Welcome to the Healthy Brain Initiatives page! We're here to help keep your mind strong and our community healthy. At Waukesha County Public Health, we work hard to prevent diseases, teach people how to stay healthy, and make sure everyone can get the healthcare they need.
You can find our Public Health Clinic at 514 Riverview Ave, Waukesha. Call us at 262-896-8430 to set up a health screening. Watch our video to see what public health is all about. We're happy to share that we now offer memory screenings, too!
We're excited to be special guests on the Taco 'Bout Wellness Podcast, discussing Healthy Brain Initiatives and promoting brain health equity.
May 2024 - Strategies for Keeping Your Brain Healthy | Published
June 2024 - Normal Aging Vs. Dementia | Published
July 2024 - The Brain Body Connection, Affects of Physical Activity on the Brain | Published
What is Mild Cognitive impairment?
Mild Cognitive Impairment (MCI) means that someone has memory and thinking problems that are noticeable but don't stop them from doing everyday activities. By age 45, there is a 1 in 10 chance of getting MCI, which could lead to dementia.
MCI can happen for different reasons. Some people with MCI might later get dementia, while others won't. For diseases like Alzheimer's, MCI can be an early stage if certain brain changes are present.
Sometimes, MCI can go back to normal thinking or stay the same. MCI can also be wrongly diagnosed, like when a medication is the cause. It's important for people with memory and thinking problemto see a doctor quickly for a proper diagnosis and treatment.
Dementia is a general term for loss of memory and other mental abilities severe enough to interfere with daily life. It is caused by physical changes in the brain. If you or a family member is experiencing dementia and looking for local support or resources, please visit our ADRC (Aging and Disability Resource Center).
Risk Reduction
While there’s no guaranteed way to prevent dementia, research shows that making certain lifestyle changes can significantly reduce your risk of developing this condition. By adopting healthy habits throughout your life, you can help prevent your brain and enhance your cognitive resilience.
It’s never too early-or too late- to start taking care of your brain. From childhood to older age, adopting these healthy habits can make a difference. Encourage young people to develop good health practices and remember that even small changes in your daily routine can lead to long-term benefits for your cognitive health.
By making these adjustments throughout your life, you can help reduce your risk of dementia and support a healthy, active mind well into your later years.
Early Detection of Cognitive Impairment: The Importance of Memory Screenings
Exciting News: Memory Screenings Available at Waukesha County Public Health Starting October 2024
Starting in October 2024, our Public Health Clinic will be offering free memory screenings to help detect early signs of cognitive impairment. Theses screenings are quick, non-invasive, and can provide valuable insights into your cognitive health.
Memory screenings are an important tool in identifying potential memory issues before they become more serious. These screenings are not a diagnosis, but they can indicate whether further evaluation is needed. Early detection allows for timely interventions, which can help manage symptoms and improve quality of life.
Whether you’re experiencing memory concerns or simply want to take a proactive approach to you brain health, we encourage you to take advantage of this opportunity. Screenings will be available by appointment at our public health clinic. Stay tuned for more details on how to schedule your screening.
Protect your brain health- schedule your memory screening starting this October and take the first step towards a healthier future.
The Public Health Immunization Clinic is open by appointment only. To schedule an appointment, call (262) 896-8430.
The Nurse Call Center is available by phone: Monday-Friday. (8 AM – 4:30 PM)
WIC Clinic is open for services by appointment only. For more information call 262-896-8440. Enter thorugh the Public Health main entrance. Monday, Wednesday, Thursday and Friday (8:15 AM - 4 PM) Tuesdays (10:30 AM - 5:30 PM)
If you are experiencing a medical emergency, please contact a medical professional or call 911.
Upcoming:
The Public Health Division will be closed to the public for the following observed holidays in 2024:
New Year’s Eve (Dec 31ST - Sunday)
New Year’s Day (Jan 1st - Monday)
(2023 - 2024) will be observed Monday, January 1, 2024, and Tuesday, January 2, 2024. (New Year’s Eve falls on a Sunday)
Reverend Dr. Martin Luther King Junior Day will be observed Monday, January 15, 2024.
Memorial Day will be observed Monday, May 27, 2024.
Independence Day will be observed Thursday, July 4, 2024.
Labor Day will be observed Monday, September 2, 2024.
Thanksgiving Day and the day after Thanksgiving will be observed Thursday, November 28, 2024, and Friday, November 29, 2024.
Christmas Eve (Dec 24th) and Christmas Day (Dec 25th) will be observed Tuesday, December 24, 2024, and Wednesday, December 25, 2024.
New Year’s Eve (Dec 31ST) and New Year’s Day (Jan 1st) (2024 – 2025) will be observed Tuesday, December 31, 2024, and Wednesday, January 1, 2025.
May 2024 - Strategies for Keeping Your Brain Healthy | 
