Waukesha County

Chronic Pain Self - Management


Where: Jefferson Area Senior Center: 859 Collins Road, Jefferson, WI 53549

From: 1/8/2018 9:30:00 AM To: 2/12/2018 12:00:00 PM

Chronic Pain Self - Management

For adults living with chronic pain (such as musculoskeletal pain, fibromyalgia, repetitive strain injury, chronic regional pain syndrome, post stroke, or neuropathy) and for those who support them. Participants gather information and practical tools to develop self-management skills, improve self-confidence and increase motivation to better manage their Chronic Pain symptoms and challenges. This workshop meets for 2.5 hours over 6-weeks. This workshop includes use of the Chronic Pain Workbook and Moving with Ease exercise CD.

Mondays, January 8, 15, 22, 29, February 5, 12, 2018

Time: 9:30 am – 12 noon light snack offered (Open to Public)

Location: Jefferson Area Senior Center

                859 Collins Road

                Jefferson, WI 53549

Contact: Sheila @ (920) 674-7728

Class size: 20 maximum participants