Boost Your Brain and Memory is a multi-faceted, whole person program offering a unique approach to brain fitness. Instructor led activities, guide adults through a series of Physical, Emotional, Intellectual, Nutritional, Spiritual, and Social activities that can lead to improved brain health. Each of the 7 or 8-weekly sessions includes informational video segments, followed by group discussion and activities. Program participants learn practices that can help them live a healthier life, remember things better, be more organized and pay closer attention.

Tuesdays,   January 16 through February 27 2018 (7 weeks)

Time: 9:30 – 11:00 am Open to Public

Location:  YMCA of Waukesha -- Community Room

                 320 East Broadway

                 Waukesha, WI 53186

Contact: Membership Desk: 542-2557

Registration limited to 15 people