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 Asian Snow Peas


 

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Serves 4

Ingredients:

1 tsp sesame oil
½ pound snow pea pods
½ cup carrots, sliced
¼ cup water chestnuts (canned low-sodium)
½ cup chicken broth, low-sodium
1 tsp soy sauce, low-sodium
1 tsp cornstarch

Directions:

  1. Add oil to nonstick skillet and heat on medium-heat.
  2. Add snow peas and carrots. Sauté for 2 minutes.
  3. Add sliced water chestnuts and broth. Bring to a boil. Cover, reduce heat and simmer for approximately 5 minutes (or until vegetable are crisp-tender).
  4. In separate bowl, combine soy sauce and cornstarch, stir until cornstarch dissolves. Add to vegetable mixture.
  5. Cook over medium heat, stirring constantly, until sauce thickens.
  6. Serve immediately.

 

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